Nowadays, many males have the problem of premature ejaculation, though it’s a physical disease, it can also affect males mentally. Most of these males think it’s a shame to do to see a doctor for curing this disease, so they prefer to go to a drug store to take medicines themselves. In fact, the blindly use of the medications will lead to the delayed treatment of the disease and make the conditions worse. Therefore, once noticed this problem, males should get a timely treatment, during the treatment, it’s also necessary to pay attention to the daily care.
The daily diet should be nutritive.
Premature ejaculation is a typical male reproductive system disease. In the thinking of Traditional Chinese Medicine, patients with this condition mostly have different degree of kidney deficiency problems. So, to reinforce the kidney is an important standard on the curing of premature ejaculation. In the daily life, men should not only guarantee the dietary nutrition, but should also pay attention to the improvement of kidney function.
Patients with premature ejaculation should ensure the supply of nutrition and calories three meals a day and eat more foods with nutrient composition like vitamins and proteins. In the daily diet, men can consciously add some foods which have the function of invigorating the kidney and strengthening Yang, such as bullwhip, black fungus, lamb and leek.
Reasonable arrangement of work and rest
Nowadays, people's living standard have been greatly improved. But it's a certain fact that our work is busier and the pressure is heavier than before. Keep living in this state for a long time will make the body in the condition of sub-health and then increase the risk of premature ejaculation. So it's vital to arrange the work and rest reasonably. It's suggested that males had better not stay up late and working overtime. It's essential to guarantee ample sleep and improve the quality of sleep. Otherwise, the body will be difficult to recover.
Take moderate exercise
"Life lies in movement." This famous proverb emphasizes the importance of exercise to us. Men with the condition of premature ejaculation should spend some time to take exercise, especially aerobic exercise. Taking exercise regularly can enhance the immunity and is helpful to reinforce the kidney as well.
Males can obey the measures of daily care to improve the condition of premature ejaculation. It’s helpful for the recovery of this disease. If diagnosed that this condition is caused by urethritis, epididymitis, or prostatitis, male patients can take herbal medicine Diureticand Anti-inflammatory Pill to cure this disease. It can not only cure its symptoms, but can also cure the root of the disease. Once the disease cured, the premature ejaculation can be cured at the same time.
If you want to consult about you disease and condition, you can send an e-mail to Dr. Lee, who has 30 years of experiences on curing the urogenital system diseases:
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